Видео с ютуба Surf Exercises

Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity

Упражнения №1 для более сильной гребли для серферов

How To Improve Your Popups - Surf Exercises & Stretches

How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups

20 Minute Bodyweight Surf Workout (Follow Along) - Full body

5 Surfing POP UP Exercises Which ACTUALLY WORK

12 MINUTE SURF MOBILITY ROUTINE (FOLLOW ALONG)

Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfing

The Amazing Surf Town of Santa Teresa! 🇨🇷 (New Country!)

16-минутная программа развития мобильности при серфинге с серфером мирового тура Лейки Петерсоном

Hip MOBILITY & STRENGTH Routine for Surfers

Surf Exercises - Shoulder Stretches, Shoulder Mobility Drills

3 Surfing Pop-Up Exercises That Finally Make It Easy

WORKOUTS FOR SURFERS: 10-MINUTE FULL BODY WORKOUT TO IMPROVE SURF FITNESS | Tehillah McGuinness

10 Minute Stretches for Surfers w/ Clyde | Yoga with Aloha

SURF FITNESS : 30 MINUTE HIGH ENERGY SURF WORKOUT. HIIT CIRCUIT FOR SURFERS | Tehillah McGuinness

Top 10 Home SURF Workouts

Pop up Power [ Surf Fitness Workout ] 25 Minutes [ No Equipment ]

Surf Exercises- Surfing With Back Pain

The Surfers Perfect Hip Stretch